Using a multifacited approach to your baby's sleep

Our team of Certified Sleep Coaches will help you preserve a healthy attachment while empowering your little one with the skills they need to sleep independently – without leaving them to cry it out.

Are you ready for your little one to sleep10+ hours a night without leaving them to cry it out?

How our gentle sleep training method works

Step 01.

Get a Plan

Work with a Certified Sleep Coach OR start with a self-guided program.

Step 02.

Apply It

Follow your custom sleep plan to a "T," and in two weeks or LESS, you can enjoy step 3!

Step 03.

Enjoy!

Say "hello" to an easy bedtime (how does 5 minutes sound?), longer naps, and your little one sleeping 10-12 hours a night.

This is about your baby…

When we consider how a baby sleeps, it isn’t about one segment of sleep, or a box you force your baby’s sleep to fit into. We understand that each child and family is unique, therefore how we do sleep is too!

Using a 3 step approach with 3 pillars of sleep, we are able to make the adjustment to healthy sleep intentional and effective. This doesn’t mean you’ll be chained to the crib, in fact quite the opposite!

Certified Pediatric Sleep Coach. How many naps should babies have? Baby bedtime. Newborn sleep cycle. baby sleep clothes temperature.  Baby schedule. how to get baby to sleep. no cry it out. new baby ideas. safe sleep. Newborn sleep schedule. help

Hey there! I'm Anna

It’s been said that you’ll never know what true exhaustion feels like until you become a parent, it's so true! When my daughter was born, I learned that truth very quickly!

Figuring out how to get my baby to sleep, so that I could sleep, became my #1 priority.

In October 2018 I did my certification and became a Certified Pediatric Sleep Coach and started Little Winks Sleep. I am so thankful to wake up each day well-rested and knowing we have helped over 1500 other families do the same!

Our team of Certified Sleep Coaches is here to help you teach your little one to sleep 10+ hours a night using a gentle parent present approach! 

Just know that whatever you want IS possible. If 1500+ other parents can do it, you can too!

Say "hello" to a Certified Sleep Coach and "goodnight" to:

Bedtime taking FOREVER

Rocking, bouncing, singing to sleep

Multiple night wakings

And early mornings!

Meet our Certified Sleep Coaches

3-4 nap transition, 3-2 nap transition, 1-2 nap transition. baby nap struggles. baby nap strategies, baby nap help, 4 month regression, brain leap, sleep regression. baby 5-8 week sleep, baby sleep and pacifiers, soothers in sleep, rocking to sleep
toddler sleep. toddler isn't napping. how many naps does a toddler take. transition to 1 nap. 3-2 naps. toddler wakes me up at 5am. toddler early mornings. when can toddler drop naps. nap time vs quiet time.how to start quiet time.toddler cosleeping
nursing to sleep, baby sound machine. white noise machine, baby monitor, AAP Safety recommendations, short naps, medium naps, long naps, coach call, awake times chart, how to get baby to sleep and stay asleep, how sleep works, sleep science
Safe Beginnings first aid for the infant and toddler years
International association of child sleep consultants
The Stoplight Behavioural Approach helping children regulate in a healthy way with sleep.

FREE CLASS: Teach Your Baby To Sleep 7pm - 7am WITHOUT Leaving Them To Cry It Out